Pennie Sempell, JD
Pennie Sempell, JD, is Co-Founder and CEO of StressPal. For over 30 years Pennie has conducted training in stress resilience, health advocacy and conflict resolution in collaboration with medical professionals in both hospital and outpatient settings. A professional mediator and pioneer in integrative health education, she has authored and produced multiple award-winning multimedia tools and curriculum for adults and children in lifestyle and behavioral medicine topics with an interactive focus.
Articles
Combating Burnout in Frontline Workers: The clinical case for resilience training
November 3rd 2020Utilizing a resilience training program in times of high stress that integrates leading intervention strategies can harness the brain’s complex ability to change its response to stressors, to recover more quickly from stress, and to build resilience.
